Which supplements are absolutely critical? -
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Display Name Post: Which supplements are absolutely critical?
A 04-18-04 02:08 PM - Post#2026    

I beg to respectfully disagree, Fred. I don't believe that TUMS contains any other antacid ingredient other than calcium carbonate(I don't have a bottle label in front of me,) so the environment issue shoudn't be an issue...otherwise all calcium supps couldn't be absorbed.


The recommendation to use TUMS was taken from Tom I. Ph.D at the '03 Bomber Bash...as well as numerous physicians here at the University of Florida.

I additionally "feel" (since I have no research of my own) that calcium is essentially wasted unless Vit. D, magnesium and zinc are also present. Some individuals have body chemistry that will only allow them to utilize the lactate, gluconate or citrate compounds, also.
"I'm in good shape for the shape I'm in."

"Jesus said to him, I am the way, the truth, and the life:
no man comes to the Father, but by me." John 14:6
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