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04-10-06 02:35 PM - Post#199309
Quote:
Laree said:
TERESA! Go after this one:
http://www.davedraper.com/forum/showflat.php?Cat=0&Board=Home&Number=60636
Cured my neck/shoulder aches (ignored for at least ten years) in under two weeks! I couldn't be happier about that part.
Laree, in fact I tried that this weekend. I had a hard time isolating the spot in my back where I should be feeling it so I stopped. Also, where do you have your head? I tried it once with it completely off the bench, but I was generating too much tension just keeping my head up. Seems like something with a donut-hole opening like a chiro or massage table would be good, but what do you do with a regular bench?
| "You will not be carrying around a scale to jump on and show people." - Vicki Masterson
"The following time you better do more or you are dirt!" - Vicki again |
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