Diagnosing and Rehab of Back Pain -

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Post: Diagnosing and Rehab of Back Pain

02-12-06 11:50 AM - Post#183955

I really like the foam roller, too, Byron. And I've been stretching daily for about 15 minutes over the last couple of months and have really become a fan of it (surprised myself!) as a result of the progress in flexibility.

But about the swiss ball, can you design a FRUGAL version? Otherwise, you'll gain no traction over at Wicked's house.

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