Diagnosing and Rehab of Back Pain -
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Location:  Index » Main Index » General Discussion » Weight Training Flight Deck » Diagnosing and Rehab of Back Pain » Post#183948
Display Name Post: Diagnosing and Rehab of Back Pain
A 02-11-06 12:21 PM - Post#183948    

A monthly trip to the chiropractor keeps the biggest problems at bay. I still get pulls/strains periodically, but that is due to my dyslexia. My age is 52, but I try to act 25 in the gym.

I always find light weights lightly exercising the muscles that are hurting seems to help.
Always glad to share my ignorance - I've got plenty. Time is a great healer but it is a lousy beautician.
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