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Steve Wedan said:


Pavel himself is pretty cool, too. A few months ago, I bought a device intended to help a person do Janda situps. I wasn't getting the technique quite right, though, and I posted on the DragonDoor bulletin board a question about it: I wanted to get the technique down so that my hip flexors wouldn't overpower my rectus abs. Although my question was posed to everyone on the list, Pavel himself wrote me, asking me for my phone number so that he could call me. My schedule was crazy, but finally we got on the line together, and he spent ten or fifteen minutes with me, giving me the scoop.



Steve

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