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12-23-21 07:44 AM - Post#915589
Bit like the age old discussion of if you could only do one lift what would it be...
That’s easy!
Power clean squat push press rack carry and row before you leave the bar on the floor. 
"I think we often spend too much time focusing on max fitness
and not nearly enough on maintaining our minimums.
It seems we need to think sustainable rather than obtainable.
Meaning whatever we do today, we can do it again tomorrow.
Never taking so much from ourselves that we can't."
Dan Martin |
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