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12-21-21 08:52 AM - Post#915546
”it takes me 45 minutes to get warmed up for a work set of squats."
I’ve seen this exact thing in person. Several years ago at our base gym, someone I know took 40~45 minutes to wallow around on the floor and hugely major in the minors just so he could squat 135 for a few sets.
It has stuck with me for ~8 years because I completed an entire session while he dinked around and was taken aback when I realized that 135 was his work weight and thought to myself “what is the point?” I s’pose that’s what happens when a PhD gets ahold of a barbell…
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