Go for a walk, do some snatches -
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Display Name Post: Go for a walk, do some snatches
A 02-24-21 07:13 AM - Post#908084    

  • DanMartin Said:
  • Steve Rogers Said:
  • Kyle Aaron Said:
...
So as a general prescription for people: go for a walk, do some snatches. ...



Great thread. Having reached four score and ten years, this is where I'm at now. Kettlebell snatches several times a week supplemented with walking, yard work or throwing. Trying to decide if I have another highland games season in me.



You're 90?



No, just getting my quotes mixed up. I'm 70, but this seems to work for me.
"Coyote is always waiting, and Coyote is always hungry."
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