10,000 Swings and Done -

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Post: 10,000 Swings and Done

02-10-21 10:17 AM - Post#907647

Matt_T Said:

No similar observations ever reported during extended bouts of barbell training at much greater weight.

Now is the perfect time to do the 10,000 barbell squats workout.

"I think we often spend too much time focusing on max fitness
and not nearly enough on maintaining our minimums.
It seems we need to think sustainable rather than obtainable.
Meaning whatever we do today, we can do it again tomorrow.
Never taking so much from ourselves that we can't."
Dan Martin

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