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Display Name Post: Calf and Achilles strength standards
A 11-19-20 02:51 PM - Post#904777    

Jordan the Instagram link isn't working for split squat.

The moves seem similar to Jon Engum's 4 weeks to flexible steel.

Richard

Edited by Ricky01 on 11-19-20 02:53 PM. Reason for edit: No reason given.
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