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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Easy strength and bands » Post#902665
Display Name Post: Easy strength and bands
A 09-22-20 10:14 AM - Post#902665    

I used bands for EES but only as accommodating resistance with a barbell. Never considered bands alone for the program. However, if you have a full set of mini, light, medium, and heavy bands, I don't see why you couldn't put something similar together.
Be strong. Be in shape. Be a man among men, regardless of your age or circumstances.
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