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05-16-20 10:57 AM - Post#898115
I'm getting ready to try MMS next month and I've been browsing through the workouts and the addendum on complexes to ensure I have everything I need or know what to do. My question is what's the difference between a Clean and a Power Clean? Thanks for answering in advance.
BTW Dan, I read the other day where some internet keyboard jockey said the "Everyone knows that Goblet Squats are done barefoot." I didn't know that and as the inventor of the exercise, you probably didn't either. You're welcome!!
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