Heavy Hands -

Display Name

Post: Heavy Hands

05-14-20 11:43 AM - Post#898023

This is super helpful. Thank you, Richard! I was trying to walk while moving the arms and couldn't get the rhythm going at all. (A variation of my problems when I try to walk and chew gum at the same time.) I think the high-stepping in place is a much better way to start.

Why are you squatting in the curl rack?

NOTE: You are viewing an individual Post. View the Entire Topic

Location: Index » Main Index » General Discussion » Dan John Q&A Deck » Heavy Hands » Post#898023

Home

Top