What’s on your list of ‘never again’ lifts? -
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » What’s on your list of ‘never again’ lifts? » Post#896114
Display Name Post: What’s on your list of ‘never again’ lifts?
A 03-25-20 08:08 PM - Post#896114    

  • BChase Said:
Windmills, behind the neck presses, behind the neck lat pulldowns, skull crushers, lateral raises



Oh yeah I forgot about behind the neck presses. Ouch.
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » What’s on your list of ‘never again’ lifts? » Post#896114

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