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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Body Building for Olympic Lifting » Post#811671
Display Name Post: Body Building for Olympic Lifting
A 09-21-14 02:46 AM - Post#811671    

  • blkjss Said:


  • Terry Gibbs Said:
My first coach Jon McCaul gave us Press, back neck press, upright row, bent over row, curl, reverse curl, standing triceps curl,



Hi Terry, what's standing triceps curl?



I'm not 100% sure about this but I think it is BB french press.
Getting better at not overdoing things!
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