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08-10-07 03:40 PM - Post#335554
Just quit! Don't buy another one. Don't stick one in your mouth. It's just a habit. That is, unless you find yourself getting up in the middle of the night for a quick fix. If you can sleep for 6-8 hours without a smoke, then why don't you go that long during the day without one? Habit.
I agree, my Dad smoked for over 35 years and simply quit 25-30 years ago, and quit cold-turkey. He gained about 10-15 pounds (ate too much for a few months, due to the need to have something to do), but then lost the weight after 1 year.
Not saying it was easy, he would be the first to say it was not.
"It is not an uncommon experience for people to talk and argue a great deal about something without anybody bothering to define precisely what it is."
- Ross J.S. Hoffman
I would like to see the truth clearly before it is too late.
- Sartre
We must begin by a definition, although definition involves a mental effort and therefore repels.
- Hilaire Belloc |
Edited by Steve C on 08-10-07 03:41 PM. Reason for edit: No reason given.
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