Diagnosing and Rehab of Back Pain -
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Location:  Index » Main Index » General Discussion » Weight Training Flight Deck » Diagnosing and Rehab of Back Pain » Post#199297
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A 04-09-06 07:12 PM - Post#199297    

Laird for the last week or so I've been doing that broom stick stretch and the infraspinatus broom stick stretch for the internal rotation. I gave them a shot because they mimic the stretches the therapists were doing on me. Too soon to tell but I've had some relief the last two weeks and a jump in reps on my dips.
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Location:  Index » Main Index » General Discussion » Weight Training Flight Deck » Diagnosing and Rehab of Back Pain » Post#199297

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