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06-01-05 08:31 AM - Post#108747
Trance,
Great review. I feel the same way about BB. It is a great book, and possibly one of Pavel's best. I still think one of the best things he ever put out was Superjoints, helped me out a ton. I really like a lot of what Pavel has brought to the Strength and Conditioning world. I don't agree with everything, but his stuff is great and I love his "simple" approach to things. Doesn't like to over complicate stuff. I had the pleasure of seeing his speak at Wake Forest University (along with Louie Simmons, Ethan Reeve, Gayle Hatch and Bud Charniga, what an awesome day that was!) and Pavel (along with Brett Jones and Jeff Martone) had a fantastic presentation. A LOT more than just how to work with KB's. Great stuff!
-Scott
| "The Iron never lies to you. You can walk outside and listen to all kinds of talk... The Iron will always kick you the real deal. It never freaks out on me, never runs. Friends may come and go, but 200 pounds is always 200 pounds."-Henry Rollins |
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