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Post: Marty Gallagher writes on John McCallum's Fountain of Youth

jp92
IOL rocks!
Posts 650
jp92

06-29-20 03:31 AM - Post#899741

Marty Gallager has written a great article in December 2019; at this Link

Quoting:

Naturally a man in his 50's, 60's or 70's cannot be expected to match strength levels exhibited in their prime strength years, the 20's and 30's. Here is the motto for the over 50-trainee: we can always improve on our current self – that is enough, that is profound.

AAnnunz
Uncle Al
Posts 24932
AAnnunz

06-30-20 09:07 AM - Post#899780

Good article. Have always been a big fan of Marty and have been greatly influenced by The Purposeful Primative. John and his views on carbs fall short (no mention of their value as energy source), but their other views are spot on for most older iron athletes. Thanks for posting.

Be strong. Be in shape. Be a man among men, regardless of your age or circumstances.

Neander
Carpal tunnel from posting!
Posts 7755
Neander

07-01-20 03:20 PM - Post#899820

That was a real treat to read. Thanks!

Life's too short to worry about longevity.

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