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Display Name	Post: John Christy video instruction on the Squat and Bench Press
jp92 IOL rocks! Posts 650	11-24-19 04:25 AM - Post#890728     Coach John Christy created a series of companion DVDs to his excellent book (Real Strength Real Muscle). He called his six-part series Techniques from the Trenches. I recently found some YouTube links at STG Strength and Power on his Squat and Bench Press instruction: Squat Part One: Link Part Two: Link Part Three: Link Bench Press Part One: Link Part Two: Link Sumo Deadlift (from another source, namely NFPT Certified Trainer Brig Seaver on his Facebook page) Full video: Link
Neander Carpal tunnel from posting! Posts 7755	11-24-19 07:12 PM - Post#890744     Thanks BIG! Life's too short to worry about longevity.

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