Getting Started with Online Personal Training
You know you need help—and this new program seems like just the answer you've been waiting for. You've looked at the finances and are geared up and ready to take the plunge. Excellent! Let's get started.
Here's what happens next.
First, you'll want to select a trainer who's right for you.
Now, you'll need to pay. As a first-time client, your options are either a three-month committment or a single month. (We'll offer group programs soon, and after your first three-month round you'll be offered the on-going monthly price should you decide to continue on with your trainer.) Here's the pricing page if you haven't seen it yet, or here's the online store ordering page. If you've decided in advance, you'll tell us which trainer you'd like to work with, but we can also set that up after payment.
Once you've placed your online order, grab the questionnaire and begin answering the questions. Take your time with the answers; the more accurate you can be, the better for you and your trainer.
While you're working on your answers, we'll create a private section—a sub-forum of the IronOnline forum—where you and your trainer will exchange messages online. Only you and your trainer will have access to this sub-forum; it's completely private between the two of you.
Your trainer will contact you through your new sub-forum to ask for your completed questionnaire, and later with any questions related to your answers. He'll then help you get a clear picture of your long-term goals in order to set a short-term goal so he can prepare your training program.
The two of you will decide on a starting date, and your routine will be prepared and posted to you well in advance so you can begin your mental readiness. You'll then be able to ask questions about the routine, get exercise descriptions and adapations if necessary and be ready to go on your jump-off day!
Order your personal training program
Do you have questions that need personal attention? You can get your questions answered either by your chosen trainer, or you can email Laree for questions about the program in general.