Here is scientific evidence that cherries lower C-Reactive Protein (anti-inflammatory) and alleviate attacks of gout. In another article, we discover Drinking Tart Cherry Juice: Does It Really Help Arthritis Pain?, and then we discuss cherry juice and joint pain and find out where to buy tart cherry juice.
- In this 7-page pdf report, Tom Incledon discusses supplementation for joint pain: Attach:JointPain.pdf
- In this article, Chad Reilly of Absolute Physical Therapy summarizes his review of the literature on tendonitis (aka tendinitis, or more recently tendonosis.) He also compares this information with observations from his own practice. If you suffer from golfer's elbow (lateral epicondylitis), tennis elbow (medial epicondylitis), or tendonitis of the achilles or patellar tendons, all common problems, this is valuable info. Attach:AbsolutePT-Tendonitis.pdf
- "Soy food consumption may reduce the risk of fracture in postmenopausal women, particularly among those in the early years following menopause", so say the researchers in this new study on soy and women with dropping estrogen levels.