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Olympic Lifting

You'll find some great stuff over at Dan John's, the late JV Askem's and of course, for news and the greatest photos, visit IronMind.

Here's a niceLearning Olympic lifting thread in the forum, and here's Part one of a two-part Tommy Kono teaching session.

At Benn's weightlifting videos site you can watch the videos in slow motion, very helpful. And you'll also see the clips of forum member Ingrid Marcum.



Last edited by ccrow. Contributors: Laree, mjolson, laree, and ccrow