This one's a biggie, isn't it? In our niche, it's surely the biggest argument, except maybe who should have
won the 1980 Olympia, and causes more than a little bit of animosity.
Do you have a good link to share that fairly compares these two training styles? Let's do our part to better explain this issue.
To begin your education, you need to know what HIT is, and what it isn't. Steve Wedan's ready to educate you in this HIT primer, complete with a who's who of early HIT history.
