 I am getting ready to switch doctors...
And just so happens, We support this doctors office...
http://www.drmicheleneil.com/default.aspx
Hummm.... ...
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Dan John Q&A Deck
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0
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8
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11-20-09 06:54 PM
brandell
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huge kettlebell sale
with free shipping.
www.performbetter.com
...
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Dan John Q&A Deck
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0
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54
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11-20-09 03:23 PM
Mark Blakemore
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Is there a difference between the FW flat bench and Smith bench?
I lift alone so I don't have spotter. I want to be safe so I just started using the Smith bench for bench pressing. I heard the bar weighs less and what you press on the smith is not the same as a FW bench because of the limited movement. Any input on this? Thanks for your ......
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Weight Training Flight Deck
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10
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42
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11-20-09 03:05 PM
sj24
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OLY - Alexeyev, the Greatest of All Time
From Elite:
http://www.elitefts.com/documents/science_of_ winning.htm ...
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Bodybuilding Hangar
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1
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26
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11-20-09 01:22 PM
Jack C
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Farmer Walks
Dave's been walking around carrying dumbbells for decades, but he never called the walks by a specific name. I'm curious if anyone knows who started calling these Farmer Walks -- who's idea was the name, and why did he or she pick farmers? Anyone know?
Where did you fir ......
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Weight Training Flight Deck
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9
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61
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11-20-09 12:41 PM
Laree
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great article
vasili alexeyev with some great info.
http://www.elitefts.com/documents/science_of_ winning.htm ...
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Dan John Q&A Deck
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1
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69
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11-20-09 12:35 PM
Mark Blakemore
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Shoulder Dislocation- Building Back Up to the O-Lifts
Hello everyone, I'm new to the site. I like Dan John's stuff a lot and I thought I'd get off the sidelines and start posting. Two weeks ago, playing football with some friends I dislocated my right shoulder. It was made worse by the fact that I was one month away from my ......
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Dan John Q&A Deck
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0
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50
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11-20-09 10:10 AM
bryce
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Jim Wendler's new book
Since several guys here (me included) are using Wendler's 5/3/1 program and have that book of his, I was wondering if Dan or anyone else has read his new book "Training Three Days a Week"?
It's also an e-book, like his first one, costs $29.99 and has 66 pages w/o any pictu ......
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Dan John Q&A Deck
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6
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103
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11-20-09 06:03 AM
germanguy
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Today's Birthdays Friday November 20th, 2009
Have a great day, bombers!bob simpson, welkut, Glennov, max409, Tom K., CovetFORCE...
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Weight Training Flight Deck
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5
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24
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11-20-09 01:10 AM
IOL Birthday Monitor
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