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Total Training workout log book
Total Training workout log book Quantity in Basket: None
Price: $11.95
Weight: 1.00 pounds
In stock
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CHAMPIONS RECORD THEIR TRAINING

If you're determined to proceed successfully in your weight lifting efforts, you'll want to know what you're doing, where you're going and where you've been. A record of exercises performed, set and rep schemes applied and weights used is invaluable in your daily lifting and future planning.

Our Total Training weight lifter's log is black-coil bound,
contains 365 workout pages, and is sized at 8.5x5.5"
to slip easily into your gym bag pocket.

PLUS:
8 personal history measurement charts
5 bodybuilding contest results pages
5 powerlifting meet results pages
A kilo-to-pounds conversion chart
A weight-on-bar chart
Lifting comparison formulas
Skeletal and muscle illustrations

New size -- slips easily into a gym-bag pocket
More log pages -- 365 workouts, no problem!

Click here to see a log page.

Make your training a statement. Log it.

Would you like this autographed or signed to someone?:
Inscribed to ... (to whom? Fill in box below)
Just autographed (not "to" anyone)
No signature, thanks
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