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Tweaking the Body Revival Menu

In your book Your Body Revival,  would you tweak the Standard Balanced Menu if you were to write the book today?

I’m protein high… alter as you need… the older I get the less I desire to eat, and a lighter bodyweight is healthier and easier and wiser.

A little boring, though.

dd

Posted on February 17th, 2010 by | Permalink | Print This |

I need to drop 30 pounds

Posted on December 9th, 2009 by | Permalink | Print This |

How much water do I need?

Posted on September 30th, 2009 by | Permalink | Print This |

Post-workout carbs

Posted on September 22nd, 2009 by | Permalink | Print This |

Pre-workout Breakfast

Posted on September 2nd, 2009 by | Permalink | Print This |

Is drinking protein as good as eating steak?

Posted on August 26th, 2009 by | Permalink | Print This |

Vegetarian and protein

Posted on August 5th, 2009 by | Permalink | Print This |

Vegan diet

Posted on July 8th, 2009 by | Permalink | Print This |

Tuna and water diet

Posted on April 29th, 2009 by | Permalink | Print This |

Bomber Blend protein

Posted on April 1st, 2009 by | Permalink | Print This |

Vegetarian bodybuilding

Posted on February 10th, 2009 by | Permalink | Print This |

Oatmeal for breakfast?

Posted on December 20th, 2008 by | Permalink | Print This |

Nutrition changes since Your Body Revival

Posted on December 17th, 2008 by | Permalink | Print This |

Finding fast food

Posted on November 18th, 2008 by | Permalink | Print This |

Food and supplements

Posted on November 2nd, 2008 by | Permalink | Print This |

When to eat protein and carbs

Posted on September 30th, 2008 by | Permalink | Print This |

Breakfast for bodybuilders

Posted on September 9th, 2008 by | Permalink | Print This |

When should I eat carbohydrates?

Posted on August 12th, 2008 by | Permalink | Print This |

Best macronutrient recommendation

Posted on July 26th, 2008 by | Permalink | Print This |

How much protein?

Posted on June 30th, 2008 by | Permalink | Print This |
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