Pacemaker
From reading your newsletters, I know you have a pacemaker. I got one in December. I’m okayed to work out, but my doctor said not to exaggerate arm movements as with the dumbbell fly. He had nothing more to offer than that. Apparently some exercises may break the wire from the pacemaker to the heart or cause what is called a clavicle pinch. What exercises are you unable to do?
I’m a triple-lead Medtronic man, myself. It’s been like a year and no problemos.
I was offered the same in-depth training input by the docs and decided to do what I always do: use commonsense, instinct, and feel.
Approach slowly, cautiously, attentively with freehand stretching and warming up… soon daring experimentation and testing of limits as the unit settles in and wire placements strengthen their attachments.
A few momentary scares early on (Oops, now I did it — not a bad thing to keep you honest) when I was sensitive and protective, but in weeks I was dipping, performing dumbbell presses and cable crossovers with legitimate confidence and only occasional discomfort. Now I don’t think about it unless the unit itself slides down my pant leg… tickles… just kidding.
That was my experience, and I offer no solid advice. We’re all different, mind and body. I do wish you a long, healthy and happy life with the solid iron in your hands and a rhythmic sparkle in your heart.
Go… Godspeed… Dave