Workout called Insanity
Question: What do you think about the workout called Insanity? At 64 I need a change and if this helps get a 34-inch waist, well… WOW.
Never heard of it… I live a sheltered life…
Insanity is good for kids… B-64s are meant for smart, centered, non-destructive workouts. You want to attend to your health as you look forward to quality years ahead.
Be strong and courageous and wise and be grateful… at 64 I took a nosedive and my wings and aelerons and fuselage have never been the same.
Godspeed… davio
Posted on February 16th, 2011 in Aging Well by admin