Lat Pulldown Question
In doing lat pulldowns on the machine, after I do the overhand grip I superset it with the underhand grip. Is that okay or counterproductive?
It’s fine. Do the combo as you like, as long as they “feel good.” Don’t do them cuz you have to cuz you said so. Be nice to your insertions and your dog and your wife.
Lift, live, learn and grow… Godspeed… Dave
- Dave Draper Posted on January 27th, 2010 in Bodybuilding by Dave Draper