When to take Bomber Blend protein
I have been following your off-season diet and was wondering if you waited a few hours to eat after consuming a shake? What I mean is, I wake up, take morning supplements, drink the shake, go to the gym for a couple of hours, come home drink a shake, then wait three or four hours before eating. Is this correct?
The Bomber Blend pre- and post-workout drinks are ironclad assurances of musclebuilding and energy-providing ingredients at advantageous times.
I eat an hour or so before the pre-workout drink to satisfy hunger and provide plenty of good carbs and fats and protein for the workout, and within two hours after the workout for provisional eating. Keep in mind, this is for a serious weight-gain program.
The Bomber Blend servings around workouts are assimilated and absorbed more rapidly under the siege of hard training. More like high-quality mini-meals.
Train hard and always… God’s Might… Dave
- Dave Draper Posted on June 24th, 2009 in Supplements by Dave Draper