Shorter workouts okay?
A question to wrap up all my wonders: Is it ok to push the gym time of 30-45 minutes as long as I keep the workout minimal but effective, and no longer than say 90 minutes? Working out smart and not hard — in other words not forcing the reps in the last sets.
Apparently, we’re from different schools of thought. I insist on bombing and blasting, while you prefer friendly persuasion. I suspect it has to do with personality, instinct, trial and experience, education and common sense and urges.
I’m a Bomber, you’re the Captain of the Guard.
Consistency wins the prize… Go… Dave