Dave Draper’s Musclebuilding Q&A

At age 62, nutrition for me has to taste good, and if I’m on the move, it has to be available. What readily available foods would you say are okay? Could you say which foods are the least bad for a hungry guy or gal driving around with low blood sugar?

I carry my Bomber Blend with me always… tupperware in gym bag or a large baggie when traveling big.

I look for “In ‘n Out” fast-food burger joints when on the road with a big smile and appetite to match for totally super-good fresh stuff (including fresh-cut french fries) and good-folks service.

I’m supplied with quality beef jerky (homemade or from American Grassfed Beef) and favorite fruit, poptop cans of tuna and water. Mixed nuts and dried fruit are healthy and have their place. Certain protein meal bars fit nicely in pockets and hungry mouths while driving.

I don’t graze without end… drool, gulp, burp… Hours pass without food for short fasts and stomach sanity.

Go… Godspeed… Dave