Supplements for joint pain
What supplement do you recommend for elbow joint and for shoulder pain? Should it be fish oil or a combination of fish oil and a glucosamine supplement?
You’re on the right track. Stay with the fish oil and check out this link to Body Ammo’s Joint Connection supplement, a superior combination of glucosamine, chondroitin and MSM.
I wrap the elbow — on and off, set by set, for years — with some degree of success with certain movements.
Sometimes Aleve or Tylenol X or Advil are tossed in the mix during the winter months. Sensible exercise change-up helps avert joint overload without diminishing muscle load.
Hang tough, that’s what we do.
dd
Dave Draper - Dave Draper Posted on August 11th, 2008 in Joint Pain, Supplements by Dave Draper