How much protein?
How much protein should a 78-year-old male have in his daily diet?
Without knowing height, structure, activities, goals and exercise regimen, I’ll say no less than 100 grams from mixed sources.
You might be interested in our Bomber Blend protein. I’m lost without it for convenience and low appetite, musclebuilding quality and likability.
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Dave Draper - Dave Draper Posted on June 30th, 2008 in Nutrition, Supplements by Dave Draper