Gaining solid muscle
All in all I’m happy where I am, but I would love to gain another ten or twelve pounds of solid muscle. Can you help?
Well, no, not really. It’s up to you to continue a strong and sensible training scheme that keeps you interested and fulfilled. It all works if effort and commonsense and accrued insight are applied. Be confident and enjoy the tough journey.
My findings: After our prime years, muscle size does not come without its share of bulky mass. Accept that and you’ll be strong in your training.
Have fun, grow slowly and be energetic and healthy. Muscle-only comes slowly and can be frustrating, interfering with attitude and maintenance.
You might view our forum… or join in… a smart and friendly bunch.
Train hard and always… God’s Might… Dave
Dave Draper - Dave Draper Posted on May 21st, 2008 in Weight Gain, Weight Training by Dave Draper