Dan John Media
From the June 2009 Utah lecture weekend, the four workshop dvds:
A Philosophy of Strength Training
Perfecting Your Kettlebell Form
Warm-ups, Workouts and Barbell Complexes
Dan on the impact of strength training on phyiscal performance
from the Strength Training lecture DVD
:
And from the same DVD, Dan on goal setting for non-competitors:
From the Perfecting Your Kettlebell Form DVD, here's Dan
using Josh Vert to demonstrate the Turkish GetUp:
And also from the same DVD, Dan discusses Dr. Mark Cheng's
Four Knots philosphy of the shoulders and hips, and Dan's
chain-link core:
From the Warm-ups & Workouts DVD, Dan uses Elke to
demonstrate Koji squats using chains:
And again from the workout DVD, here Dan has Josh Vert
show us his deadbug series:
You can get a $20 discount by ordering the 4-DVD Series together:
Dan's new book, Never Let Go:
Dan John Book: Never Let Go
Motivation, education, inspiration and a smile on every page!
Dan John: 3-Part Dvd
Combines all three of his previous dvds for a single price
Take a trip over to Dan's
Q&A Deck in our IronOnline Forum
... where Dan answers your training questions.
And, of course, you can get to know Dan better via his website, danjohn.org.