First Things First

Before you get distracted by all the great options you're about to find here, please sign up for Dave's free weekly newsletter so he can continue to encourage and motivate you toward your fitness goals.
Enter your email address:
Chris M writes:
"You blend plain-spoken wisdom, motivational fire and wry humor into a weekly email jolt that leaves me itching to hit the gym. Whether I'm looking for workout routines, diet tips or a friendly kick in the butt, the Bomber comes through every time." ... Read more...


BILL PEARL/
DAVE DRAPER DVD

75-minute Seminar

plus 32-page transcript
of their private conversation, $29.95
More Info

IRON ON MY MIND

by Dave Draper

63 motivating articles
to get you revved up
for your workouts, $24.95
More Info

Bodybuilding and Weight Training Link Reviews

Before you go, bookmark davedraper.com

BODYBUILDING AND WEIGHT TRAINING SITE LISTING

This is a good group of sites — nice way to spend a Sunday afternoon roaming around the web. Just for a changeup, I've listed them in reverse alphabetical order. Most listings I've seen are in alphabetical order (well, sort of), so if I know you, you've never seen some of these at the top.
The Vegetarian Bodybuilder - Steve Holt (The Vegetarian Bodybuilder in person) is a mid-forties-ish contributor to our IOL discussion group and is a natural bodybuilding competitor. But neither of those are his main claim to fame: Steve's been a vegetarian for over twenty years. And he knows how to build muscle doing it.

Divider Bar.

 

Master Trainer - Loaded with training information for the aging athlete...that covers pretty much everyone, whether they know it or not. The Training Advice page is a must read, with features on important issues we all need to face. Written by Richard Winett, the articles are well-written, sensible and right on the money.

Divider Bar.

Skip La Cour - Skip's written a hefty, information dense site you'll learn from and enjoy. Filled with a variety of training, diet and motivational tips, it's a site I'm impressed by... unfortunately rare amongst the bodybuilding sites! Go here, it's a gem.

Divider Bar.

Ironstar Gym - Solid information for the not-so-young beginning bodybuilders. How to get started, the value of free weights vs. machines, what to expect - all directed toward the over 40 crowd, and there's a lot of us out here! Recently updated, Christian's built a top quality site you'll enjoy.

Divider Bar.

 

Grey Iron Fitness - Impressive! Those of us who are beginning to notice the age creep up on us will really enjoy Logan's site, especially those who are just getting started on the Iron Journey. Let Logan walk you through the start-up steps and enjoy the amazing inspiration while you're there.

Divider Bar.

GMV Productions - We get a good bit of email from folks looking for video tapes of their muscle heroes, old and new. The GMV link will take you to Wayne and Tina Gallasch's site where you'll find all your visual treasures from the 70s and 80s. For the newer bodybuilding fans, Wayne has the IFBB's all-access: backstage, front row, and behind the scenes. Take a look at his video list and be reassured to know that someone, somewhere, is cataloging our precious iron history.

Divider Bar.

Glycemic Index - Most of us have a general idea of the glycemic index (and if you don't you better get on over to Mendosa's Index post-haste), but not that many of us know the difference between, say, a banana and an apple. Go find out.

Divider Bar.

Eternally Transformed - Vince McConnell, owner of the ET Fitness Enterprises, is an example of the tremendous generosity that we have in our IOL email discussion group. Vince has nearly twenty years of training experience and is eager to share it with our email group, and with you via the link above.

Divider Bar.

Bodybuilding.com - Not a hardcore site, rather a place to fritter away some time on bodybuilding trivia, apply to become the bodybuilder of the week, plan out your next contest, purchase your supplements, you get the picture. Lately it's been developing into quite an article archive for you to get lost in.

Divider Bar.

Click here to go BACK to the links contents page