Bodybuilding and Weight Training Link Reviews

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BODYBUILDING AND WEIGHT TRAINING SITE LISTING

This is a good group of sites — nice way to spend a Sunday afternoon roaming around the web. Just for a changeup, I've listed them in reverse alphabetical order. Most listings I've seen are in alphabetical order (well, sort of), so if I know you, you've never seen some of these at the top.

Muscle & Fitness Tips - Tom regularly updates this fitness site.

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Master Trainer - Loaded with training information for the aging athlete...that covers pretty much everyone, whether they know it or not. The Training Advice page is a must read, with features on important issues we all need to face. Written by Richard Winett, the articles are well-written, sensible and right on the money.

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Skip La Cour - Skip's written a hefty, information dense site you'll learn from and enjoy. Filled with a variety of training, diet and motivational tips, it's a site I'm impressed by... unfortunately rare amongst the bodybuilding sites! Go here, it's a gem.

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Martin Berkhan's Lean Gains - An expert in getting and teaching how to get lean, Martin specializes in coaching intermittent fasting techniques for the driven. He'll show you want to need to know to get started on your quest for a rebuilt physique.

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Master Trainer - Loaded with training information for the aging athlete...that covers pretty much everyone, whether they know it or not. The Training Advice page is a must read, with features on important issues we all need to face. Written by Richard Winett, the articles are well-written, sensible and right on the money.

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GMV Productions - We get a good bit of email from folks looking for video tapes of their muscle heroes, old and new. The GMV link will take you to Wayne and Tina Gallasch's site where you'll find all your visual treasures from the 70s and 80s. For the newer bodybuilding fans, Wayne has the IFBB's all-access: backstage, front row, and behind the scenes. Take a look at his video list and be reassured to know that someone, somewhere, is cataloging our precious iron history.

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Glycemic Index - Most of us have a general idea of the glycemic index (and if you don't you better get on over to Mendosa's Index post-haste), but not that many of us know the difference between, say, a banana and an apple. Go find out.

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Bodybuilding.com - Not a hardcore site, rather a place to fritter away some time on bodybuilding trivia, apply to become the bodybuilder of the week, plan out your next contest, purchase your supplements, you get the picture. Lately it's been developing into quite an article archive for you to get lost in.

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